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An Introductory Guide to Longevity by Peter Attia
Plus weekly longevity-focused articles and new podcast announcements
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Ep. #289 (AMA #56)
Cancer screening: pros and cons, screening options, interpreting results, and more
AMA
What exactly is “longevity”?
Longevity isn’t just about living longer—it’s about extending the time we remain healthy, active, and fulfilled.

The Peter Attia Drive Podcast
Over 125 million downloads
The Peter Attia Drive is a deep-dive podcast that explores the science and art of living the longest and healthiest life possible. With over 125 million downloads, The Peter Attia Drive investigates everything from exercise and nutritional biochemistry to cardiovascular health, cancer, cognitive health, mental and emotional well-being, and beyond. Each episode brings listeners closer to the cutting edge of what it means to thrive.
Hosted by Dr. Peter Attia—a Stanford, Johns Hopkins, and NIH-trained physician renowned for his expertise in longevity and life optimization.
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Outlive: The Science & Art of Longevity
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

Get 100% Free
An Introductory Guide to Longevity by Peter Attia
Plus weekly longevity-focused articles and new podcast announcements
Most Recent Content
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About Peter
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their healthspan.
He is the host of The Peter Attia Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year.
He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma.






























