You searched for NuSI

“Doing a background analysis is the hard, relentless, rigorous grunt work of science. It’s endless and thankless, because if you do it right, all you’ll do is prove that you were wrong all along.” —Gary Taubes

If there’s one question I get asked often, it’s this one. And I understand why. Anyone who knows me, and…

“I’ve always felt that it was really somehow an enormous opportunity and a gift to be able to pursue this down to the level that I’ve been able to do in the past 30 years.” —Rudy Leibel

In this post we’ll address the following concept: What should you eat to have the greatest chance of delaying the arrival of cardiovascular disease?

This week an article titled Primary Prevention of Cardiovascular Disease with a Mediterranean Diet was featured in the New England…

I remember one of my mentors in surgical residency made a very important distinction for me. He said, “Peter, never…

“Lack of sleep is like a broken water pipe in your home. It will leak down into every nook and cranny of your physiology.” —Matthew Walker

“How much does obesity kill you because it stigmatizes you and it creates some stress?” —David Allison

This video clip is taken from Podcast #197 — The science of obesity & how to improve nutritional epidemiology with David…

Search Results for

NuSI

#167 – Gary Taubes: Bad science and challenging the conventional wisdom of obesity

Hey Peter, what does your daughter eat?

#33 – Rudy Leibel, M.D.: Finding the obesity gene and discovering leptin

The straight dope on cholesterol – Part IX

Is a Mediterranean diet best for preventing heart disease?

Is sugar toxic?

#49 – Matthew Walker, Ph.D., on sleep – Part III of III: The penetrating effects of poor sleep from metabolism to performance to genetics, and the impact of caffeine, alcohol, THC, and CBD on sleep

#197 – The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.

Why is maintaining weight loss more challenging than losing weight?

Should BMI be used? Measuring obesity at the individual level