Blood pressure is one of the most significant factors influencing both our healthspan and lifespan. Often referred to as the “silent killer,” high blood pressure (hypertension) can cause extensive organ damage, often without any noticeable symptoms. It is a widespread issue, affecting a staggering one in three people in the world (more than a billion individuals),1 many of whom are unaware of their condition. The consequences of untreated hypertension are severe, contributing to cardiovascular disease, kidney failure, cognitive decline, and even sexual dysfunction. 

However, the good news is that blood pressure is a manageable condition. Through accurate monitoring and proactive steps, individuals can lower their blood pressure and significantly reduce their risk of life-threatening complications. In this piece, we will explore how to measure blood pressure, the consequences of hypertension, and the interventions available to manage it effectively.

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Disclaimer: This blog is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.