In this “Ask Me Anything” (AMA) episode, Peter answers a wide range of questions from subscribers. Bob Kaplan, Peter’s head of research, asks the questions. If you’re not a subscriber and listening on a podcast player, you’ll only be able to hear a preview of the AMA. If you’re a subscriber, you can now listen to this full episode on your private RSS feed. You can also listen to this full episode on our website at the AMA #10 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here.


We discuss:

  • Does testosterone supplementation impact longevity? [2:40];
  • Under what conditions does Peter decide to treat patients who have low testosterone? [8:50];
  • Are there risks involved with testosterone replacement therapy? [17:10];
  • How does Peter diagnose and treat hypothyroidism? [21:30];
  • How might someone do time-restricted feeding while also adding muscle mass? [26:30];
  • If building muscle requires higher levels of IGF-1, should we be concerned about longevity? [34:45];
  • How to preserve muscle mass while fasting [41:45];
  • Is it possible to simultaneously lose fat and add muscle mass? [46:30]; and
  • More.

§

Sign up to receive Peter's expertise in your inbox

Sign up to receive the 5 tactics in my Longevity Toolkit, followed by non-lame, weekly emails on the latest strategies and tactics for increasing your lifespan, healthspan, and well-being (plus new podcast announcements).

Does testosterone supplementation impact longevity? [2:40]

Is Peter a “fan” of T supplementation?

  • Depends on the person and the situation, says Peter

Does TRT increase lifespan?

  • Peter is not convinced it will increase lifespan

Does low T lead to aggressive prostate cancer?

  • Low testosterone is associated with more aggressive prostate cancer
  • But that’s probably not saying that low testosterone causes aggressive prostate cancer
  • What it says is that if you have prostate cancer in a low androgen environment, it is likely to be more aggressive

Does TRT improve healthspan?

-There are 3 components of healthspan

  1. Cognition
  2. Physical “exoskeleton”
  3. Emotional health

-TRT and cognition

  • The literature does NOT support the idea that it improves cognition…

{end of show notes preview}

Would you like access to extensive show notes and references for this podcast (and more)?

Check out this post to see an example of what the substantial show notes look like. Become a member today to get access.


Become a premium member

MEMBERSHIP INCLUDES

  • Exclusive Ask Me Anything episodes
  • Best in class podcast Show Notes
  • Premium Articles on longevity
  • Full access to The Qualys podcast
  • Quarterly Podcast Summary episodes

Related Content

AMA

Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable diet

Ep. #328 (AMA #66)

Free Article

Oldies-But-Goodies, December 2024 Edition

Free Article

Oldies-But-Goodies, December 2024 Edition

Disclaimer: This blog is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.