Learn more about Peter Attia’s digital program
Lp(a) and CVD risk & clinical tests to measure Lp(a)
This video clip is from episode #210 – Lp(a) and its impact on heart disease with Benoît Arsenault, Ph.D., originally…
Can cocoa help prevent cardiovascular death?
A recent study explored whether supplementation with the beneficial compounds in cocoa could have a clinically-relevant effect on ASCVD.
Sugar & Cancer: Does Fructose Cause Cancer?
This clip is from episode #187 – Sam Apple: The Warburg Effect—Otto Warburg’s cancer metabolism theory, originally released on December…
Is natural sugar from fruit just as ‘bad’ as added sugar?
This video clip is taken from episode #194 – How Fructose Drives Metabolic Disease with Rick Johnson, M.D., originally released on…
Metabolic dysfunction case study and a framework for metabolic health
This audio clip is from “Ask Me Anything” (AMA) episode #15 — Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more, originally…
How metabolic health impacts your ‘optimal’ diet
This audio clip is from “Ask Me Anything” (AMA) episode #36 — all things fruits and vegetables, originally released on June 20,…
A pilot immunotherapy trial is one step on a long road toward curing cancer
“Remission in every patient” reads the New York Times headline about a study published earlier this month in the New…
Exercises After Shoulder Surgery (Post-Op Week 9)
As many of you know, I had shoulder surgery in March 2022. I was recently given clearance to expand my…
Hydration for Athletes: Should you drink sports drinks with glucose?
This video clip is from episode #200 – AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more, originally released…
Why you should stop drinking sugar
This video clip is taken from Podcast #194 – How Fructose Drives Metabolic Disease with Rick Johnson, M.D., originally released on…