Do helmets give cyclists a false sense of security?
PedalMe, a London-based e-bike company, recently announced that their employees were not allowed to wear bike helmets for safety reasons. Does their rationale have any merit?
How does VO2 max correlate with longevity?
This video clip is from episode #176 – AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for…
For triglycerides, “normal” may not be “optimal”
How do triglyceride levels relate to cardiovascular risk?
About TAME: A Metformin Anti-Aging Clinical Trial with Nir Barzilai, M.D.
This video clip is from episode #204 – Centenarians, metformin, and longevity with Nir Barzilai, M.D., originally released on April…
Intro to lipids & lipoproteins: why there is no ‘bad’ or ‘good’ cholesterol
I recently posted on Twitter about my frustration with the way the press writes about “good” and “bad” cholesterol, and…