Is there a way to exploit the metabolic quirk of cancer?
Can we starve the disease?
Grit
What do passion, persistence, and deliberate practice have to do with our health?
The War on Cancer
How are we faring in the War on Cancer?
My 10 favorite TED talks
Finding inspiration in the stories of other people.
Ketones and Carbohydrates: Can they co-exist?
Can you “carb-load” and stay in ketosis?
How to make a fat cell less not thin: the lessons of fat flux
Does being in ketosis automatically translate to fat loss?
My Quantified Self, Part I
My 2013 presentation at the Institute for Human and Machine Cognition (IHMC): An Advantaged Metabolic State: Human Performance, Resilience & Health.
Is sugar toxic?
I remember one of my mentors in surgical residency made a very important distinction for me. He said, “Peter, never…
TEDMED 2013…now I get it
I just got back from the 2013 TEDMED conference at the Kennedy Center in Washington, DC. I’ve always enjoyed watching…
Is a Mediterranean diet best for preventing heart disease?
This week an article titled Primary Prevention of Cardiovascular Disease with a Mediterranean Diet was featured in the New England…