“Anyone with a brain is at risk for Alzheimer’s.” —Richard Isaacson

“Change your mindset . . . on what you think you can do . . . you have the innate ability to do amazing things, just most people haven’t figured out how to tap into that.” —Mike Trevino

“You won’t learn more about the relevance of Formula 1 in a shorter period of time than you will in this podcast.” —Peter Attia

“We run away from our problems, and we don’t even know what our problems are.” —Paul Conti

“Neurons like to be tickled, not bludgeoned.” —Rob Lustig

“Using these powerful basics, I’ve seen amazing changes.” —Brett Kotlus, referring to the 3 simple tools people can utilize to protect and rejuvenate their skin

“Some really important things for me in life are gratitude and humility.” —Corey McCarthy

“Not everything that can be counted counts, and not everything that counts can be counted.” —William Bruce Cameron

“I believe that rigorously demonstrating that we can increase healthspan and lifespan in pet dogs will be a huge step toward gaining the support and credibility that the field needs.” —Matt Kaeberlein