Podcast

#08 – Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and the secret formula of fulfillment

“When I’m at my most honest, I love helping with the body…but helping with the mind is what I’m meant to do.” —Tom Bilyeu

Podcast

#07 – Deep Dive: Lp(a) — what every doctor, and the 10-20% of the population at risk, needs to know

“Elevated Lp(a) may have conferred a survival advantage for most of human history: a better ability to deal with acute trauma, but possibly at the expense of poor handling of chronic damage. In today’s environment, for many people, that’s not an advantage.” —Peter Attia

Podcast

#06 – D.A. Wallach: music, medicine, longevity, and disruptive technologies

“The way that anything looks before we understand it is pretty imposing . . . when we have breakthroughs, they feel like an enormous relief, because something that seemed really complicated becomes really simple.” —D.A. Wallach

Podcast

#05 – Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer

“I immerse myself in what I’m doing…that’s how we learn.” —Dom D’Agostino

Podcast

#04 – AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more

“I feel the need…the need for speed.” —Maverick and Goose

Podcast

#03 – Ron Krauss, M.D.: a deep dive into heart disease

“Anybody interested in this field should probably understand the origins.” —Ron Krauss

Podcast

#02 – Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more

“If you’re doing something of quality, and are passionate about it, and you put in the work, people will notice it.” —Rhonda Patrick

Podcast

#01 – Tim Ferriss: depression, psychedelics, and emotional resilience

“It’s very hard for people to talk their way out of something that they didn’t talk their way into.” —Tim Ferriss

Podcast

#00 – Sneak peek: The Peter Attia Drive

“Does the world really need another podcast?” —Olivia Attia

Ketosis & fasting

My experience with exogenous ketones

Theory to anecdote: I decided to find out for myself if ketones could, indeed, offer up the same amount of usable energy with less oxygen consumption.

Facebook icon Twitter icon Instagram icon Pinterest icon Google+ icon YouTube icon LinkedIn icon Contact icon