Weekly Emails

Down the rabbit hole

I found this story very interesting and for some reason could not stop reading it.

Longevity

Narrative glossary: calorie restriction

The A to Z of CR.

Weekly Emails

Studying studies … and Steve Largent

I can take you to the water’s edge, but…

Longevity

Live podcast with Patrick O’Shaughnessy

Investing in health.

Weekly Emails

Remembering Ramanujan, Marvelous Marvin Hagler, and a new podcast

And, speaking of boxing, and Easter, I filmed a brief primer on one of the most underappreciated sports of all time, egg boxing.

Exercise

Egg boxing

The sweet science.

Weekly Emails

110 years of mortality: making progress?

Sometimes it’s useful to step back and look at the progress we’re making to see what’s possible and get some perspective.

Weekly Emails

Calorie restriction?

In case you missed it, there’s a new series on calorie restriction (CR) up on the site.

Ketosis & fasting

Calorie restriction: Part I – an introduction

What does restricting calories have to do with longevity?

Weekly Emails

Sunday drive

He was an artist, musician, and athlete rolled into one.

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