#68 – Marty Makary, M.D.: The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself
“We’re trying to empower people in the United States to say we need a competent and fair pricing system.” — Marty Makary
#67 – AMA #8: DNA tests, longevity genes, metformin, fasting markers, salt, inflammation, and more
“If you are genetically blessed to become a centenarian, the gift you got is that you have genes that delay your receipt of chronic disease by what appears to be about 20 years.” — Peter Attia
Targeting aging
Given that “TOR” is literally “Target of Rapamycin,” it’s no surprise that rapamycin may increase longevity.
#50 – AMA #5: calcium scores, Centenarian Decathlon™, exercise, muscle glycogen, keto, and more
“We’re really talking a completely new model, which is actually forcing your way to become a centenarian rather than just sort of gliding your way into it and therefore, I think it’s going to require much more deliberate attention around what your mind and body are doing at that point and time.” — Peter Attia
Easter Island, inflammation, and ask me anything
The implications of the story are frightening, but kudos to the correspondent and photographer that put this story together.
Boston: Pearl Jam, Seyfried, Sinclair, and more
Definitely shared the sentiment with Eddie Vedder when he said he didn’t remember Boston being so tropical.