I was struck how I was rooting for (and fascinated by) Kipchoge and everyone involved in the preparation and execution, but even more so I felt like I was rooting for us as a species.
The sweet science.
How you move defines how you live, Part II
In the summer of 2009 I was preparing for a swim that nobody had ever done before.
How you move defines how you live
My clinical interest is longevity, which is a function of lifespan and healthspan; In math parlance, longevity = f (lifespan, healthspan).
Introduction to Superstarch – Part II
In part II of this series, as promised, I interviewed one of the nations top trainers of professional athletes to…
Introduction to Superstarch – Part I
Occasionally, I have alluded to a product I use to improve my athletic performance. This product, derived from corn starch,…
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