Category

Weekly Emails

Dangerous messaging around a recent SIDS study

Irresponsible reporting misleads new and grieving parents

Do helmets give cyclists a false sense of security?

PedalMe, a London-based e-bike company, recently announced that their employees were not allowed to wear bike helmets for safety reasons. Does their rationale have any merit?

For triglycerides, “normal” may not be “optimal”

How do triglyceride levels relate to cardiovascular risk?

Are nitrates the next big thing for athletic performance?

Existing evidence suggests that nitrates provide benefits for cardiovascular health and exercise performance. Let’s discuss some of the recent data.

Does walking 10 minutes per day extend your life? (Hint: No.)

Either I completely dozed for the past ten years, or the author of a recent news article pulled data from some farcical study. Let’s take a closer look. 

Is cold exposure beneficial for metabolic health?

A look at whether activating brown fat through cold exposure therapy offers metabolic benefits.

Can a father’s metformin cause birth defects in his sons?

Several studies have examined the effects of both maternal diabetes and maternal metformin exposure on offspring, but prospective fathers have received comparatively little attention. A recent study sought to change that.

How deadly is type 2 diabetes?

Diabetes was only the 8th-leading cause of death in 2020. Can it really be possible that diabetes is so “harmless” relative to the other major chronic diseases, or are the CDC reports only the tip of the iceberg?

Does PR Lotion really improve exercise performance?

PR Lotion is believed to buffer acid that builds up in muscles during intense exercise, but can we really believe the hype?

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