Learn more about Peter Attia’s digital program
The power of no
“When you’re saying yes, you’re saying no to something else. Everything in life has a price.” — Ric Elias
How to find a good doctor
One of the most common questions I encounter, in one form or another, is “How can I find a good…
Breakfast: a legacy of cereal…and sin?
Where did the idea of eating sugar-coated grains soaked in milk for breakfast come from?
COVID framework: How does this thing end?
I tried to explain to my 5-year-old son where we currently stand in this pandemic. His questions are the ones that truly matter right now.
SARS-CoV-2 and the host response: psychological stress
I’ve been thinking a lot about the role of psychological stress and how it relates to our response to SARS-CoV-2, the virus that causes COVID-19.
The importance of red teams
“The first principle is that you must not fool yourself—and you are the easiest person to fool.” —Richard Feynman
Multiple problems with a study linking proximity to major roads to dementia, Parkinson’s disease, Alzheimer’s disease, and MS
“You miss 100% of the shots you don’t take.” —Wayne Gretzky
The red meat and plant-based recommendation wars
Does reducing meat consumption improve health?
The pleasure of finding things out
Why do those last few “O”s in a bowl of Cheerios tend to clump together in the middle of the bowl or around the edges?
Alzheimer’s disease and glucose metabolism
“In Alzheimer’s Research, Glucose Metabolism Moves to Center Stage.”