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Weekly Emails

Weekly Emails

The importance of metabolic syndrome and the man behind it

This condition we now all take for granted was barely understood just 30 years ago.

Weekly Emails

This is water

It took many events in my life, and many years, for this to finally sink in.

Weekly Emails

The Cosmos is all that is or ever was or ever will be…

A very welcome reminder of what humans are capable of.

Weekly Emails

Fat, cancer, discomfort, and giving

This week we learned there’s often more to the story than the one you’re being told.

Weekly Emails

The power of second chances and the Super Bowl

I was moved to tears by this interview and I’ve already sent it to a half dozen people I care about.

Weekly Emails

Back to the future

The most interesting paper I (re-)read this week was “Twenty-five years of mTOR: Uncovering the link from nutrients to growth,” by my buddy David Sabatini.

Weekly Emails

Breaking the cycle of pain and shame

This video is such a powerful case study in how this cycle of pain and shame can be passed from one generation to the next

Weekly Emails

A big predictor of heart disease risk that most doctors don’t screen for

The most interesting article I read this week was this paper on the NHLBI’s recommendations to reduce Lp(a)-mediated risk of cardiovascular disease.

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