Search Results for

dayspring

Cognitive Health & Neurodegenerative Disease

#138 – Lauren Miller Rogen and Richard Isaacson, M.D.: Alzheimer’s disease prevention—patient and doctor perspectives

“Believe it or not, there are 46 million Americans with Alzheimer’s disease in their brain right now, but no symptoms.” — Richard Isaacson

Body Composition

#136 – AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico

“Skeletal muscles are the greatest reservoir that you have for glucose disposal.” —Peter Attia

Medications, Supplements & Other Treatments

#83 – Bill Harris, Ph.D.: Omega-3 fatty acids

“I don’t think [omega-6] is the evil that people think it is. The problem is that we need to get more EPA and DHA in our diet, not necessarily get all hung up on omega-6.” — Bill Harris

Cholesterol

#03 – Ron Krauss, M.D.: a deep dive into heart disease

“Anybody interested in this field should probably understand the origins.” —Ron Krauss

Science of Aging

#02 – Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more

“If you’re doing something of quality, and are passionate about it, and you put in the work, people will notice it.” —Rhonda Patrick

Understanding science

#269 – Good vs. bad science: how to read and understand scientific studies

I think epidemiology has a place, but I think the pendulum has swung a little too far, and it has been asserted as being more valuable than I think it probably is.” —Peter Attia

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