Tag

Adipose – brown adipose tissue

Treatments

#132 – AMA #16: Exploring hot and cold therapy

“All of the work that went into this analysis earlier in the year, it really changed my tune. And I think I’m now at the point where I kind of want to have a sauna, frankly, in the tool kit for longevity.” — Peter Attia

Understanding science

Irisin: The magic exercise hormone?

On January 11, 2012, an article was published in the NY Times Health blog section titled, “Exercise hormone may fight…

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