Tag

Advice – finding a doctor

Exercise

#145 – AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor

In this “Ask Me Anything” (AMA) episode, Peter and Bob take a deep dive into zone 2 training. They begin…

Aging

How to find a good doctor

One of the most common questions I encounter, in one form or another, is “How can I find a good…

Understanding science

Qualy #109 – How does one select the right physician as a patient?

Today’s episode of The Qualys is from podcast #04 – AMA #1: alcohol, best lab tests, wearables, finding the right…

Sleep

#45 – AMA #4: sleep, jet lag protocol, autophagy, metformin, and more

“Every day in the human body, some 10 billion cells die and are replaced by new cells.” —Nick Lane

Understanding science

#37 – Zubin Damania, M.D.: Revolutionizing healthcare one hilariously inspiring video at a time

“The idea that you can optimize a particular regiment to the goals of that unique patient is the foundation of what we call Health 3.0.” —Zubin Damania

Treatments

#26 – AMA #3: supplements, women’s health, patient care, and more

“In case you haven’t guessed yet, there’s been a lot of drug traffic on the beach. And I’m not talking about Robitussin and No-Doze. I’m talking about the hard stuff, and a lot of it. I’ve been trying to find out who’s behind it. It hasn’t been easy. I don’t shower much.” —Irwin M. Fletcher

Aging

#04 – AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more

“I feel the need…the need for speed.” —Maverick and Goose

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