Tag

COVID-19

#277 ‒ Food allergies: causes, prevention, and treatment with immunotherapy | Kari Nadeau, M.D., Ph.D.

What I love about the immune system is it can be trained, and you just need to know how to train it.” —Kari Nadeau

#272 ‒ Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more | David Sabatini, M.D., Ph.D. and Matt Kaeberlein, Ph.D.

“[Rapamycin] is the most robust and reproducible drug that we know about today for impacting not only longevity, but to the extent that we can measure various metrics of healthspan in complex animals, rapamycin also seems to positively impact pretty much every aspect of health span that we measure.” —Matt Kaeberlein

#217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.

The idea is to live a long time and then die quickly with minimal disability.” —Mike Joyner

Alcohol, sleep, and stress: A self-fulfilling prophecy

This audio clip is from our sleep series with Matthew Walker, Ph.D., episode #126 — Matthew Walker, Ph.D.: Sleep and…

#201 – Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)

You can accomplish very important mitochondrial adaptations and very important metabolic adaptations by exercising one hour.” —Iñigo San-Millán

#195 – Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger

“If you experience that [equality of all people], you do not want to give it up. And that’s one of the things that soldiers experience in combat with each other in a platoon.” – Sebastian Junger

Not another COVID newsletter

In last week’s newsletter on vaccine mandates, I implored you all to think. Many of you rose to the occasion with insightful feedback.

#192 – COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more

“I think people are starving out there for honesty on this topic that’s not tribal” – Marty Makary

Why I’m for COVID vaccines, but against vaccine mandates.

In the heated debate over vaccine mandates, science and logic have often been lost amid politics and fear.

#189 – COVID Part 1: Current state of affairs, Omicron, and a search for the end game

Where’s the humility? People are hungry for honesty right now.” —Marty Makary

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