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#262 – AMA #49: Heart rate recovery, strength training, rucking, kidney function, and brain health
“[Heart rate recovery] is one of the metrics that we should care about just as we care about VO2 max and just as we care about resting heart rate.” —Peter Attia
#258 – AMA #48: Blood pressure—how to measure, manage, and treat high blood pressure
“If you care about your brain, if you care about your heart and if you care about your kidneys, you need low blood pressure. I think we can say that as confidently as we can say almost anything in medicine.” —Peter Attia
Peter’s approach to managing patients with high Lp(a)
This video is a clip from episode #210 – Lp(a) and its impact on heart disease with Benoît Arsenault, Ph.D.,…
#210 – Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D.
“I think we should advise people to measure Lp(a); that would be a gigantic step.” —Benoît Arsenault
#155 – Chris Sonnenday, M.D.: The history, challenges, and gift of organ transplantation
“Knowing that their loved one’s organs live on in another individual and saved their life is the only good thing about what was otherwise the worst day of their lives … I think it’s important for people to hear that it can be a transformative gift.” — Chris Sonnenday