Learn more about Peter Attia’s digital program
#220 ‒ Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.
“You could time your psychological therapy when your brain is most plastic, most able to learn new things.” —Celia Morgan
#219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression, emotional dysregulation, and more | Shireen Rizvi, Ph.D., ABPP
“I honestly believe that anybody could benefit from learning DBT skills.” —Shireen Rizvi
#208 – Tragedy, grief, healing, and finding happiness | Kelsey Chittick
“There’s just a real relief when you stop wishing it was different, whatever it is.” —Kelsey Chittick
#202 – Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes
“I really think that in 10 years we’re going to basically be using designer-based immunotherapies to eradicate most solid organ metastatic cancers.” —Peter Attia
#190 – Paul Conti, M.D.: How to heal from trauma and break the cycle of shame
“Trauma changes the instrument that we use to understand our trauma. It’s changing our brain.” —Paul Conti
#182 – David Nutt: Psychedelics & Recreational Drugs
“It turns out that the drugs that have been most vilified and which we’ve been taught are the most dangerous, turned out to be the least dangerous.” —David Nutt