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#284 ‒ Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop | Michael Easter, M.A.
“There is some underlying level of danger. And that, in turn, that uncertainty, forces me into presence and awareness and makes my time consequential. And I think that is life-giving.” —Michael Easter
More hype than substance: erythritol and cardiovascular risk
A newly-published study caught public attention by reporting an association between the common sweetener erythritol and increased risk of heart attack and stroke, but there’s more to the story.
#94 – Mark Hyman, M.D.: The impact of the food system on our health and the environment
“If we were eating what the government actually funded in agricultural supports, we’d be having a giant corn fritter, deep fried in soybean oil. And it’s like, that’s not exactly what we should be eating.” —Mark Hyman
Qualy #102 – Is the food industry still saying that all calories contribute equally to adiposity and insulin resistance?
Today’s episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing…
#14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system
“Neurons like to be tickled, not bludgeoned.” —Rob Lustig