Tag

Fun – watches

Fasting

#80 – Celebrity AMA with Apolo Ohno and Sasha Cohen: Fasting, rapamycin, performance vs. longevity, and more

“I am obsessed with knowing stuff. There’s just no denying it.” — Peter Attia

Mental models

#74 – Jason Fried: Optimizing efficiency and work-life balance

“People brag about how little sleep they get, and how much they work. I don’t understand that…if you really ask them about why they’re working so long, it’s not that there’s more work to do, it’s that there’s less time to do good work, because people’s days are broken into smaller and smaller and smaller chunks of time…And before you know it’s the end of the day and you’ve got nothing done even though you’ve been busy all day.” —Jason Fried

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