Tag

Inflammation

Nutritional biochemistry

#14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system

“Neurons like to be tickled, not bludgeoned.” —Rob Lustig

Fasting

#11 – AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting

“Not everything that can be counted counts, and not everything that counts can be counted.” —William Bruce Cameron

Mental models

#06 – D.A. Wallach: music, medicine, longevity, and disruptive technologies

“The way that anything looks before we understand it is pretty imposing . . . when we have breakthroughs, they feel like an enormous relief, because something that seemed really complicated becomes really simple.” —D.A. Wallach

Cholesterol

#03 – Ron Krauss, M.D.: a deep dive into heart disease

“Anybody interested in this field should probably understand the origins.” —Ron Krauss

Diseases

When does heart disease begin (and what this tells us about prevention)?

Before I get into this post I want to lay a few things out.

Nutritional biochemistry

How do some cultures stay lean while still consuming high amounts of carbohydrates?

Many of you have asked this question over the past few months, and I’m sure many more of you have…

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