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Intermittent fasting
Metabolic switching and different forms of fasting.
#57 – Rick Rubin, legendary music producer: collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual quest
“I came alive through that process. . .I was already alive in the studio, but maybe that was the only place I was alive before. But through exercise, I became alive more in life.” — Rick Rubin on how exercise changed his life
#11 – AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting
“Not everything that can be counted counts, and not everything that counts can be counted.” —William Bruce Cameron
#05 – Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer
“I immerse myself in what I’m doing…that’s how we learn.” —Dom D’Agostino
Is ketosis dangerous?
You may have heard from your doctor that ketosis is a life-threatening condition. If so, your doctor is confusing diabetic ketoacidosis (DKA) with nutritional ketosis,…