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Ketones – ketosis

Ketosis

Ketones and Carbohydrates: Can they co-exist?

Can you “carb-load” and stay in ketosis?

Ketosis

Ketosis – advantaged or misunderstood state? (Part II)

When I wrote part I of this post, I naively assumed this would only be a two-part series. However, so many great…

Nutritional biochemistry

What does lower back pain have in common with low carb eating?

Strange question, huh? Before you get too excited, I’m not about to tell you that a low carbohydrate diet is…

Ketosis

The interplay of exercise and ketosis – Part II

You’ll recall from last week’s post I did a self-experiment to see if I could learn something about the interplay…

Nutritional biochemistry

What I actually eat (circa Q4 2011)

Note to readers: This post was written in December of 2011.  PLEASE do not ask me why I eat ‘this’…

Ketosis

Is ketosis dangerous?

You may have heard from your doctor that ketosis is a life-threatening condition. If so, your doctor is confusing diabetic ketoacidosis (DKA) with nutritional ketosis,…

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