Tag

Mental health – addiction

Mental & Emotional Health

#190 – Paul Conti, M.D.: How to heal from trauma and break the cycle of shame

“Trauma changes the instrument that we use to understand our trauma. It’s changing our brain.” —Paul Conti

Mental & Emotional Health

#186 – Patrick Radden Keefe: The opioid crisis—origin, guilty parties, and the difficult path forward

“Today the opioid crisis is a heroin and fentanyl crisis… absent Oxycontin, we might not be where we are today.” —Patrick Radden Keefe

Treatments

#182 – David Nutt: Psychedelics & Recreational Drugs

“It turns out that the drugs that have been most vilified and which we’ve been taught are the most dangerous, turned out to be the least dangerous.” —David Nutt

Treatments

#161 – AMA #23: All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of action

“It’s so fascinating to me frankly that one molecule found in nature can be so potent. It’s hard to imagine you could engineer a drug to do this.” —Peter Attia

Mental & Emotional Health

#119 – Terry Real: Breaking the cycle of shame, anger, and depression

“Family pathology rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one generation, has the courage to turn and face the flames. That person brings peace to his ancestors and spares the children that follow.” — Terry Real

Mental & Emotional Health

#72 – Dan Harris: 10% happier – meditation, kindness, and compassion

“Mindfulness is the ability to know what’s happening in your head at any given moment without getting carried away by it.” — Dan Harris

Mental & Emotional Health

#51 – Robert Sapolsky, Ph.D.: The pervasive effect of stress – is it killing you?

“The [stress response] system has been serving vertebrates, doing a lot of help for them for an awful long time, and it’s only been a very recent modification to instead secrete [cortisol] in response to thinking about taxes.” —Robert Sapolsky

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