Tag

Mental health – purpose

#288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green

We are not self-made, everybody really knows that. The question is, are we going to acknowledge those people that help make us while they’re here?” —Walter Green

#284 ‒ Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop | Michael Easter, M.A.

There is some underlying level of danger. And that, in turn, that uncertainty, forces me into presence and awareness and makes my time consequential. And I think that is life-giving.” —Michael Easter

#280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.

Happiness is not a feeling. Feelings are evidence of happiness.” —Arthur Brooks

#265 – Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman

Part of living a meaningful life is to be conscious of that fact that we don’t get all the time we would wish to have.” —Oliver Burkeman

#237 ‒ Optimizing life for maximum fulfillment | Bill Perkins

In the game of life, what I’m solving for is regret minimization. . .I want the highest score in net fulfillment.” —Bill Perkins

#234 ‒ Chris Hemsworth on Limitless, longevity, and happiness

I was able to grow throughout the experience and have different opinions on myself and different opinions on how I approached health and wellness.” —Chris Hemsworth

#172 – Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions

I don’t fundamentally believe that one can know oneself without knowing oneself in relationship to others.” —Esther Perel

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