Tag

Mental health – trauma

Mental health

#122 – Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health

“Change happens gradually, then suddenly.” — Lori Gottlieb

Mental health

#119 – Terry Real: Breaking the cycle of shame, anger, and depression

“Family pathology rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one generation, has the courage to turn and face the flames. That person brings peace to his ancestors and spares the children that follow.” — Terry Real

COVID-19

#105 – Paul Conti, M.D.: The psychological toll of a pandemic, and the societal problems it has highlighted

“The virus isn’t plotting against us. It doesn’t have intelligence. It’s invisible. In order to unite, we have to recognize our shared humanity.” — Paul Conti

Mental health

Why is life expectancy in the US declining?

Midlife mortality and mental health.

Mental health

#76 – Kyle Kingsbury: Finding meaning, depression, and psychedelics

“[Ayahuasca] shifted more things in me and how I perceived the world than anything else.” — Kyle Kingsbury

Mental health

Trauma

Emotional trauma can have a big impact on our lives, and it’s often insidious, showing no overt signs of pathology. Yet, overcoming it might be one of the most powerful things we can do to improve the quality of our lives.

Mental health

#15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion

“We run away from our problems, and we don’t even know what our problems are.” —Paul Conti

Mental health

#12 – Corey McCarthy: Overcoming trauma, dealing with shame, finding meaning, changing the self-narrative, redemption, and the importance of gratitude

“Some really important things for me in life are gratitude and humility.” —Corey McCarthy

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