Metabolism - fat flux Archives

“I always tell people, I don’t think I would’ve had the success I did in business or social media or academia if I hadn’t done weightlifting because that taught me so much about other things in life.” —Layne Norton

“If we didn’t understand fat flux, there would be no flux capacitor and Marty might still actually be in the past.” —Peter Attia

Does being in ketosis automatically translate to fat loss?

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Tag

Metabolism – fat flux

#163 – Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training

#157 – AMA #22: Losing fat and gaining fat: the lessons of fat flux

How to make a fat cell less not thin: the lessons of fat flux