The interplay of exercise and ketosis – Part II
You’ll recall from last week’s post I did a self-experiment to see if I could learn something about the interplay…
The interplay of exercise and ketosis – Part I
I embarked on a self-experiment last weekend to see if I could better understand the interplay between the different types…
Sugar 101 – How harmful is sugar?
Any discussion on the culpability of poor nutrition as the cause of our health woes begins with a discussion on…