If you’re reading this, you probably know that I’m obsessed with longevity.
Can we starve the disease?
When I wrote part I of this post, I naively assumed this would only be a two-part series. However, so many great…
In this post we’ll address the following concept: What should you eat to have the greatest chance of delaying the arrival of cardiovascular disease?
In this post we’ll double-click on a paper covering cholesterol and heart disease risk factors.
In this post we’ll address the following concept: Does “HDL” matter after all?
In this post we’ll address the following concept: Why is it necessary to measure LDL-P, instead of just LDL-C?
You’ll recall from last week’s post I did a self-experiment to see if I could learn something about the interplay…
I embarked on a self-experiment last weekend to see if I could better understand the interplay between the different types…