“Fructose turns out to have been meant to be this wonderful system for survival, but in our culture with the amount of sugar in foods that we are eating (that either provide sugar or can be turned into fructose), this pathway has become hazardous.” —Rick Johnson
You’ll recall from last week’s post I did a self-experiment to see if I could learn something about the interplay…
I embarked on a self-experiment last weekend to see if I could better understand the interplay between the different types…