Tag

Podcasts – AMA

#53 – AMA #6: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more

“Time is the only truly finite resource that we have. It is also the only unifying, equalizing resource. Meaning, no matter how much wealth or smarts or whatever you have, we are all stuck with the same disappearing thing.” — Peter Attia

#50 – AMA #5: calcium scores, centenarian olympics, exercise, muscle glycogen, keto, and more

“We’re really talking a completely new model, which is actually forcing your way to become a centenarian rather than just sort of gliding your way into it and therefore, I think it’s going to require much more deliberate attention around what your mind and body are doing at that point and time.” — Peter Attia

#45 – AMA #4: sleep, jet lag protocol, autophagy, metformin, and more

“Every day in the human body, some 10 billion cells die and are replaced by new cells.” —Nick Lane

#26 – AMA #3: supplements, women’s health, patient care, and more

“In case you haven’t guessed yet, there’s been a lot of drug traffic on the beach. And I’m not talking about Robitussin and No-Doze. I’m talking about the hard stuff, and a lot of it. I’ve been trying to find out who’s behind it. It hasn’t been easy. I don’t shower much.” —Irwin M. Fletcher

#11 – AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting

“Not everything that can be counted counts, and not everything that counts can be counted.” —William Bruce Cameron

#04 – AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more

“I feel the need…the need for speed.” —Maverick and Goose

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