“If you are interested in longevity, if you are interested in playing with your great grandkids, you want to prioritize muscle mass. Never in the history of civilization has a 90 year old said, ‘I wish I had less muscle.’” —Peter Attia
“If we lean on machines more. . .we can free up time with patients and we could get the doctor-patient relationship back to where it ought to be.” —Eric Topol, M.D.