Learn more about Peter Attia’s digital program
What is the role of genetics in determining one’s work ethic and success in a given discipline?
This clip is from episode #183, James Clear: Building & Changing Habits, originally released on November 8, 2021.
#195 – Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger
“If you experience that [equality of all people], you do not want to give it up. And that’s one of the things that soldiers experience in combat with each other in a platoon.” – Sebastian Junger
#183 – James Clear: Building & Changing Habits
“If you’re going to be building habits anyway, you might as well understand what they are and how they work and how to shape them so that you can be the architect of your habits and not the victim of them.” —James Clear