Tag

Sports – olympics

Fasting

#80 – Celebrity AMA with Apolo Ohno and Sasha Cohen: Fasting, rapamycin, performance vs. longevity, and more

“I am obsessed with knowing stuff. There’s just no denying it.” — Peter Attia

Mental models

#78 – Sasha Cohen: The price of achievement, and redefining success

“You can be a healthy, functioning human being, or you can be the best in the world at something, but you can’t be both.” — Sasha Cohen

Exercise

#29 – Apolo Anton Ohno: 8-time Olympic medalist – extreme training, discipline, pursuing perfection, and responding to adversity

“I loved to do stuff that people thought was completely obscene and crazy . . . my races were won before I got to the start line . . . they just knew that I was completely off my rocker. I was not in the same headspace as them.” —Apolo Ohno

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