Sugar – fructose


The straight dope on cholesterol – Part III

In this post we’ll address the following concept: How do we measure cholesterol?

Nutritional biochemistry

How do some cultures stay lean while still consuming high amounts of carbohydrates?

Many of you have asked this question over the past few months, and I’m sure many more of you have…

Nutritional biochemistry

Sugar 101 – How harmful is sugar?

Any discussion on the culpability of poor nutrition as the cause of our health woes begins with a discussion on…

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