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Did a recent study show we can reverse aging?
I dig a little deeper into the recent study that suggests (to some) the answer is yes.
Can you reverse your biological age?
I realize it may seem like Groundhog Day for you to see more prose from me about how to think about studies rather than the tactical bits we think we can immediately extract and employ from them. Just remember, it’s better to learn how to fish than to be given … you get it.