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#202 – Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes
“I really think that in 10 years we’re going to basically be using designer-based immunotherapies to eradicate most solid organ metastatic cancers.” —Peter Attia
#190 – Paul Conti, M.D.: How to heal from trauma and break the cycle of shame
“Trauma changes the instrument that we use to understand our trauma. It’s changing our brain.” —Paul Conti
Qualy #2 – The 5 habits Tim Ferriss returns to most reliably
This episode of The Qualys is from podcast: Tim Ferriss: depression, psychedelics, and emotional resilience. Subscribe on: APPLE PODCASTS | RSS | GOOGLE…
Psilocybin for depression?
The psychedelic drug goes head-to-head with Lexapro in a recent trial
#76 – Kyle Kingsbury: Finding meaning, depression, and psychedelics
“[Ayahuasca] shifted more things in me and how I perceived the world than anything else.” — Kyle Kingsbury
#15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion
“We run away from our problems, and we don’t even know what our problems are.” —Paul Conti
#01 – Tim Ferriss: depression, psychedelics, and emotional resilience
“It’s very hard for people to talk their way out of something that they didn’t talk their way into.” —Tim Ferriss