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Success versus Failure: A stark juxtaposition
What does winning, and losing, look like when confronting public health issues?
Is a Mediterranean diet best for preventing heart disease?
This week an article titled Primary Prevention of Cardiovascular Disease with a Mediterranean Diet was featured in the New England…
Is a low fat diet best for weight loss?
I know many of you are awaiting Part II of the mini-series on ketosis, but I’d like to digress briefly…
What are the side effects of aspartame, stevia, and other sugar substitutes?
Once you realize how harmful sugar is (by sugar, of course, I mean sucrose and high fructose corn syrup or…
Revisit the causality of obesity
I’ve written about obesity (i.e., unregulated horizontal growth) being caused by excess insulin, which in turn leads to overeating and…