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#233 – AMA #42: Optimizing sleep – bedtime routine, molecule regimen, sleep trackers, sauna, & more
“On the edges [of science] there’s always going to be exceptions, potentially, for things that are even sort of ‘ironclad’.” —Peter Attia
“On the edges [of science] there’s always going to be exceptions, potentially, for things that are even sort of ‘ironclad’.” —Peter Attia