Podcast

Paul Conti, M.D.: trauma, suicide, community, and self-compassion (EP.15)

“We run away from our problems, and we don’t even know what our problems are.” —Paul Conti

Podcast

Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system (EP.14)

“Neurons like to be tickled, not bludgeoned.” —Rob Lustig

Podcast

Brett Kotlus, M.D.: How to look younger while we live longer (EP.13)

“Using these powerful basics, I’ve seen amazing changes.” —Brett Kotlus, referring to the 3 simple tools people can utilize to protect and rejuvenate their skin

Podcast

Corey McCarthy: Overcoming trauma, dealing with shame, finding meaning, changing the self-narrative, redemption, and the importance of gratitude (EP.12)

“Some really important things for me in life are gratitude and humility.” —Corey McCarthy

See More

Recent Posts

Podcast

AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting (EP.11)

“Not everything that can be counted counts, and not everything that counts can be counted.” —William Bruce Cameron

Podcast

Matt Kaeberlein, Ph.D.: rapamycin and dogs — man’s best friends? — living longer, healthier lives and turning back the clock on aging and age-related diseases (EP.10)

“I believe that rigorously demonstrating that we can increase healthspan and lifespan in pet dogs will be a huge step toward gaining the support and credibility that the field needs.” —Matt Kaeberlein

Podcast

David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR — the nexus of aging and longevity? (EP.09)

“It’s the happenstance of science that makes it interesting.” —David Sabatini

Popular Posts

Ketosis

Ketosis – advantaged or misunderstood state? (Part I)

In part I of this post I will see to it (assuming you read it) that you’ll know more about ketosis than just about anyone, including your doctor or the majority of “experts” out there writing about this topic.

Exercise

How you move defines how you live

My clinical interest is longevity, which is a function of lifespan and healthspan; In math parlance, longevity = f (lifespan, healthspan).

Philosophiae naturalis

Is red meat killing us?

I wrote this post almost six years ago (March 21, 2012), but it’s the gift that keeps on giving.

[8283]
[8283]
[8283]
[8283]
[8283]
[8283]
[8283]
[8283]
[8283]
[8283]
[8283]
[8283]

Send this to friend

Facebook icon Twitter icon Instagram icon Pinterest icon Google+ icon YouTube icon LinkedIn icon Contact icon