Category

Mental health

All things related to mental health, including addiction, depression, suicide, trauma, meditation, mindfulness, and cognition.

Mental health

How should we do drugs now?; searching for a Bob Ross painting

A few things worth checking out: 08/22/2021

Mental health

#172 – Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions

I don’t fundamentally believe that one can know oneself without knowing oneself in relationship to others.” —Esther Perel

Mental health

Alternative perspectives on drug use and addiction

Considerations for drug use and treatment

Mental health

MDMA for PTSD?

MDMA-assisted therapy gets one step closer to its projected 2023 FDA approval

Mental health

Psilocybin for depression?

The psychedelic drug goes head-to-head with Lexapro in a recent trial

Mental health

#146 – Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries

“We have a choice in the stories we tell ourselves. We don’t have choice about the facts, we have choice about our organization, our perspective, and the narrative we create around them.” —Guy Winch

Mental health

More than a meme

You can’t judge a book by its cover

Mental health

#142 – Robert Abbott: The Bobby Knight story—a cautionary tale of unchecked anger, ego, and winning at all costs

“That’s the genius of Coach Knight—how well read was, how he can motivate people. But ultimately, like Icarus, he didn’t understand his flaw and he flew too close to the sun. He couldn’t control his temper.” —Robert Abbott

Mental health

#139 – Kristin Neff, Ph.D.: The power of self-compassion

“It’s not that self-esteem is bad. We want to feel worthy. It’s really why we feel worthy, how we feel worthy, that’s important.” —Kristin Neff

Mental health

A few things worth sharing: 11-08-2020

Mental health; Minty-fresh toothpaste

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