Mental & Emotional Health

Guest Episode

Mental health beyond neurotransmitters: the role of hormones in psychiatry, why symptom reduction isn't enough, and the future of psychedelic therapies

Ep. #404 with Linus Abrams, M.D.
Medications & supplements

Podcast Episode

Peptides: separating scientific promise from marketing hype

Ep. #403
Understanding science

Podcast Episode

How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare

Ep. #401
Medications & supplements

Free Article

Lithium and Alzheimer’s disease: what to weave of this LATTICE?

Medications & supplements

Free Article

Metformin and cancer: active surveillance needed

Medications & supplements

Premium Article

Growth hormone for musculoskeletal system repair

Medications & supplements

AMA

#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they’re working for you

Medications & supplements

Free Article

Disappointing results from the first rapamycin-plus-exercise trial

Medications & supplements

Free Article

Updated cardiovascular guidelines—statin use in patients as young as 30

Longevity

AMA

Biological aging tests, longevity training, emerging therapies, GLP-1 RAs, sun exposure, and more

Ep. #383 (AMA #81)
Medications & supplements

Premium Article

GLP-1 Drugs Fail to Slow Cognitive Decline in Alzheimer’s Disease

Medications & supplements

Free Article

Metformin misses the mark?

Medications & supplements

Premium Article

Navigating the complex relationship between statins, GLP-1, and glycemic control

Exercise

Guest Episode

Women’s health and performance: how training, nutrition, and hormones interact across life stages

Ep. #378 with Abbie Smith-Ryan, Ph.D.
Medications & supplements

AMA

Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data

Ep. #367
Medications & supplements

Free Article

Announcing a special episode on autism and acetaminophen

Risks

Free Article

Cautious optimism over lithium orotate as a treatment for Alzheimer’s disease

Exercise

Free Article

Preventing seasonal declines in vitamin D with exercise

Medications & supplements

Free Article

It’s time to remove warning labels on hormone replacement products

Medications & supplements

Free Article

A ketosis-inducing supplement shows preliminary promise for neuroprotection

Medications & supplements

Premium Article

Short- and long-term effects of caffeine on health and performance

Medications & supplements

Free Article

Expanding the toolkit for managing acute pain

Medications & supplements

Free Article

An emerging role for creatine supplementation in the treatment of depression

Medications & supplements

Premium Article

Metformin as a potential longevity medication: where do we stand?