Understanding science

Podcast Episode

How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare

Ep. #401
Medications & supplements

Free Article

Lithium and Alzheimer’s disease: what to weave of this LATTICE?

Nutrition

Premium Article

Should you choose organic food?

Risks

AMA

Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks

Ep. #400 (AMA #87)
Exercise

Free Article

Does Heat Training Build a Better Engine?

Risks

Guest Episode

The evolution of Alzheimer's disease and dementia care: how early detection, personalized treatment, new therapies, and a multimodal approach are changing the landscape

Ep. #399 with Gayatri Devi, M.D.
Sleep

Free Article

Does losing sleep mean losing lifespan?

Exercise

Podcast Episode

Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast)

Medications & supplements

Free Article

Metformin and cancer: active surveillance needed

Medications & supplements

AMA

GLP-1 RAs and muscle loss: new data, better questions, and how to preserve muscle during weight loss

Ep. #398 (AMA #86)
Risks

Free Article

The trouble with “good cholesterol”

Risks

Premium Article

Lung cancer screening in never-smokers: the data

Risks

Guest Episode

Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, and emerging treatments

Ep. #397 with Renato Tomioka, M.D., Ph.D.
Understanding science

Free Article

Can AI models reason like clinicians?

Risks

Podcast Episode

Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy

Ep. #396
Risks

Free Article

Beyond the mammogram: a framework for smarter breast cancer screening

Risks

Guest Episode

Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health

Ep. #395 with Tom Dayspring, M.D.
Risks

Free Article

The beginning of the end of atherosclerosis?

Sleep

Podcast Episode

Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements

Ep. #394
Exercise

Free Article

Resistance training: Lowering the barrier to entry

Medications & supplements

Premium Article

Growth hormone for musculoskeletal system repair

Medications & supplements

AMA

#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they’re working for you

Risks

Free Article

What At-Home HPV Testing Means for Cervical Cancer Screening

Risks

Podcast Episode

Genetic testing: when it's valuable, how to choose the right test, and what to do with the results

Ep. #392