Risks

Guest Episode

NMR blood analysis: how heart disease risk, insulin resistance, inflammation, and mortality risk can be assessed from a single blood sample

Ep. #402 with Jim Otvos, Ph.D.
Risks

Free Article

Zero coronary calcium does not mean zero cardiovascular risk

Medications & supplements

Free Article

Lithium and Alzheimer’s disease: what to weave of this LATTICE?

Nutrition

Premium Article

Should you choose organic food?

Risks

AMA

Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks

Ep. #400 (AMA #87)
Sleep

Free Article

Does losing sleep mean losing lifespan?

Medications & supplements

Free Article

Metformin and cancer: active surveillance needed

Risks

Free Article

The trouble with “good cholesterol”

Risks

Premium Article

Lung cancer screening in never-smokers: the data

Risks

Free Article

Beyond the mammogram: a framework for smarter breast cancer screening

Risks

Free Article

The beginning of the end of atherosclerosis?

Risks

Free Article

What At-Home HPV Testing Means for Cervical Cancer Screening

Nutrition

Free Article

A critical look at ultra-processed diets and male reproductive health

Risks

Free Article

The dynamic physiology of the brain with menopause

Risks

Premium Article

Reducing cardiovascular risk: a playbook for lipid-lowering pharmacotherapy

Understanding science

Free Article

There is no safe gamble with high LDL cholesterol

Risks

Free Article

Prostate cancer: a PSA on PSA

Medications & supplements

AMA

Peptides—evaluating the science, safety, and hype in a rapidly growing field

Ep. #387 (AMA #83)
Understanding science

Free Article

Research Worth Sharing, April 2026 Edition

Medications & supplements

Free Article

Updated cardiovascular guidelines—statin use in patients as young as 30

Risks

Free Article

Protect the eyes, protect the brain—a potentially simple lever for dementia risk

Risks

Free Article

An intriguing case of “exceptional resilience” against dementia

Longevity

AMA

Biological aging tests, longevity training, emerging therapies, GLP-1 RAs, sun exposure, and more

Ep. #383 (AMA #81)
Risks

Free Article

A failed endpoint is not a failed technology