I immerse myself in what I’m doing…that’s how we learn. — Dom D’Agostino
I feel the need…the need for speed. — Maverick and Goose
Anybody interested in this field should probably understand the origins. — Ron Krauss
If you’re doing something of quality, and are passionate about it, and you put in the work, people will notice it. — Rhonda Patrick
It’s very hard for people to talk their way out of something that they didn’t talk their way into. — Tim Ferriss
Does the world really need another podcast? — Olivia Attia
Theory to anecdote: I decided to find out for myself if ketones could, indeed, offer up the same amount of usable energy with less oxygen consumption.
In part I of this post I will see to it (assuming you read it) that you’ll know more about ketosis than just about anyone, including your doctor or the majority of “experts” out there writing about this topic.
The A to Z of CR.
Investing in health.
The sweet science.
A recent study on diet and prostate cancer suggests we need to be more careful communicating and interpreting information.
I wrote this post almost six years ago (March 21, 2012), but it’s the gift that keeps on giving.
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