Preventing Chronic Disease

First Case of Human PCSK9 Gene-Editing

Ultimately, the long-term benefits of lowering apoB through a one-time treatment may make this not only a viable future option, but potentially an intervention that could change preventive cardiovascular medicine.

Strength & Muscle Mass

Avoiding Injury Part II: Grip Strength

Not enough can be said about the importance of grip strength as you age. It’s one of the strongest physical associations with longer life.

Cognitive Health & Neurodegenerative Disease

Alzheimer’s disease — what labs can tell you about your risk

This clip is from AMA #14: What lab tests can (and cannot) inform us about our overall objective of longevity,…

Cognitive Health & Neurodegenerative Disease

Why does Alzheimer’s disease affect more women than men?

This clip is from episode #138 – Lauren Miller Rogen and Richard Isaacson, M.D.: Alzheimer’s disease prevention—patient and doctor perspectives,…

Exercise & Physical Health

Avoiding Injury Part I: Eccentric Strength

Accidental injury is among the leading causes of death in the developed world, and even when an injury itself is not directly responsible for ending one’s life, the associated debilitation can hasten the onset and progression of other health concerns.

Cognitive Health & Neurodegenerative Disease

The connection between sleep and Alzheimer’s disease

This audio clip is from episode #47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of…

Cardiovascular Disease

The connection between sleep and heart disease

This audio clip is from episode #48 with Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer,…

Cancer

Fighting cancer and improving immune function with sleep

This audio clip is from episode #48 with Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease,…

Weekly Emails

And the 2050 World Cup champions are… robots?

What we can learn from the awkward, soccer-playing robots of RoboCup?

Sleep

Why sleep is the best insurance policy for lifespan and healthspan

This video clip is from episode #58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping…

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