Articles - Peter Attia

“If you’re not challenging yourself, you’re missing out on the big piece of the puzzle, because you’re never going to get the results you’re looking for.” —Mark Bell

“This is a lesson for anyone who’s listening who thinks that getting to somewhere like this is easy. You have to be massively determined, you have to have grit, and I just wouldn’t give up because there’s nothing else I want to do in my life.” —David Sinclair

“In case you haven’t guessed yet, there’s been a lot of drug traffic on the beach. And I’m not talking about Robitussin and No-Doze. I’m talking about the hard stuff, and a lot of it. I’ve been trying to find out who’s behind it. It hasn’t been easy. I don’t shower much.” —Irwin M. Fletcher

‘I’m going to fight for clean water and be potentially the most effective doctor that the world has ever seen, if I can get hundreds of millions of people the most basic need for health.’ —Scott Harrison

“Use the correct terminology with everything.” –Tom Dayspring

“This is what it ultimately comes down to – and it’s the way you practice – you’ve got to individualize everything.” –Tom Dayspring

“Here’s something that’s going to shock you: in an average person, anywhere from 30 to 60 percent of the cholesterol in that LDL particle arrived via an HDL particle.” –Tom Dayspring

“If you learn nothing else today, the first thing is, lipids, for the most part, go nowhere in the human body unless they’re a passenger inside a lipoprotein.” –Tom Dayspring

“Illustrating things made me understand . . . I just learned by illustrating.” –Tom Dayspring

A companion post for the podcast episodes with Thomas Dayspring, M.D., FACP, FNLA (October 15-19, 2018).

“I am on a journey of science, not of advocacy: I’m going to be quite a skeptic.” —Dave Feldman

Transcript of episode 19 of The Drive with Peter Attia, released October 8, 2018.

“Anyone with a brain is at risk for Alzheimer’s.” —Richard Isaacson

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Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best life (EP.28)

David Sinclair, Ph.D.: Slowing aging – sirtuins, NAD, and the epigenetics of aging (EP.27)

AMA #3: supplements, women’s health, patient care, and more (EP.26)

Scott Harrison: transformation, finding meaning, and taking on the global water crisis (EP.25)

Tom Dayspring, M.D., FACP, FNLA – Part V of V: Lp(a), inflammation, oxLDL, remnants, and more (EP.24)

Tom Dayspring, M.D., FACP, FNLA – Part IV of V: statins, ezetimibe, PCSK9 inhibitors, niacin, cholesterol and the brain (EP.23)

Tom Dayspring, M.D., FACP, FNLA – Part III of V: HDL, reverse cholesterol transport, CETP inhibitors, and apolipoproteins (EP.22)

Tom Dayspring, M.D., FACP, FNLA – Part II of V: Lipid metrics, lipid measurements, and cholesterol regulation (EP.21)

Tom Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology (EP.20)

Narrative glossary: lipids

Dave Feldman: stress testing the lipid energy model (EP.19)

Transcript — The Drive — Dave Feldman

Richard Isaacson, M.D.: Alzheimer’s prevention (EP.18)