PedalMe, a London-based e-bike company, recently announced that their employees were not allowed to wear bike helmets for safety reasons. Does their rationale have any merit?
This video clip is from episode #176 – AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for…
This video clip is from episode #201 – Deep dive back into Zone 2 with Iñigo San-Millán, Ph.D. (Pt. 2), originally…
This video clip is from #151 – Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human performance, originally…
This video clip is from #151 – Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human performance, originally…
How do triglyceride levels relate to cardiovascular risk?
This video clip is from episode #175 – The biology of aging, rapamycin, and other interventions that target the aging…
This video clip is from episode #201 – Deep dive back into Zone 2 with Iñigo San-Millán, Ph.D. (Pt. 2),…
This video clip is from episode #204 – Centenarians, metformin, and longevity with Nir Barzilai, M.D., originally released on April…
I recently posted on Twitter about my frustration with the way the press writes about “good” and “bad” cholesterol, and…
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