Metabolic disease

Is Type 2 Diabetes Reversible at Scale?

If you’re reading this, you probably know that I’m obsessed with longevity.

Exercise

How you move defines how you live

My clinical interest is longevity, which is a function of lifespan and healthspan; In math parlance, longevity = f (lifespan, healthspan).

Metabolic disease

When does heart disease begin (and what this tells us about prevention)?

Before I get into this post I want to lay a few things out.

Personal

2016 update

Yes, I know, I haven’t written a blog post since ‘nam.

Personal

Random finding (plus pi)

The best part of parenting (so far)? Helping your kids overcome things you struggled with. It’s at least in the top 5.

Ketosis

My experience with exogenous ketones

Theory to anecdote: I decided to find out for myself if ketones could, indeed, offer up the same amount of usable energy with less oxygen consumption.

Philosophiae naturalis

Success versus Failure: A stark juxtaposition

What does winning, and losing, look like when confronting public health issues?

Personal

What I actually eat, part III (circa Q1 2014)

Craving vegetables.

Metabolic disease

Is there a way to exploit the metabolic quirk of cancer?

Can we starve the disease?

Personal

Grit

What do passion, persistence, and deliberate practice have to do with our health?

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