Medications & supplements

Free Article

A common nasal decongestant appears to be ineffective, so what alternatives exist?

Understanding science

Free Article

How can the process of drug development be improved?

Understanding science

Free Article

Beyond RCTs: A nuanced and multifaceted approach to longevity research

Understanding science

Free Article

Research Worth Sharing, December 2024 Edition

Longevity

AMA

Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more

Ep. #329
Mental & Emotional Health

Free Article

When caution becomes concerning: the relationship between health anxiety and mortality

Nutrition

Free Article

Oldies-But-Goodies, December 2024 Edition

Understanding science

Free Article

Oldies-But-Goodies, December 2024 Edition

Other tactics, tools, & treatments

AMA

Red light therapy: promising applications, mixed evidence, and impact on health and aging

Ep. #326 (AMA #65)
Risks

QPS

Peter’s key takeaways on bone health, calorie restriction, gene editing and more

Ep. #325
Longevity

Free Article

Radical extension of the human lifespan, science fiction or reality?

Risks

Guest Episode

CRISPR and the future of gene editing

Ep. #323 with Feng Zhang
Mental & Emotional Health

Free Article

Evaluating exercise as an equivalent to medication for the treatment of depression and anxiety

Understanding science

Free Article

Research Worth Sharing, October 2024 Edition

Longevity

Free Article

Do humans age in distinct rapid bursts instead of gradually over time?

Understanding science

QPS

Peter's key takeaways on liver health, heart rate variability, AI in medicine, klotho, and lactate metabolism

Ep. #319
Understanding science

Guest Episode

Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation

Ep. #317 with Marty Makary, M.D., M.P.H.
Exercise

Free Article

A study suggesting that exercise does not impact mortality offers little more than click-bait

Nutrition

Free Article

Back on the merry-go-round of bad science regarding meat consumption

Nutrition

Guest Episode

Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards

Ep. #314 with David Allison, Ph.D.
Understanding science

Free Article

Oldies-But-Goodies, August 2024 Edition

Understanding science

Guest Episode

AI in medicine: its potential to revolutionize disease prediction, diagnosis, and outcomes, causes for concern in medicine and beyond, and more

Ep. #309 with Isaac (Zak) Kohane M.D., Ph.D
Understanding science

Free Article

Research Worth Sharing, July 2024 Edition

Understanding science

Free Article

Oldies-But-Goodies, May 2024 Edition