Guest Episode
Choices, costs, and challenges in US healthcare: insurance intricacies, drug pricing, economic impacts, and potential reforms
Ep. #327 with Saum Sutaria, M.D.
Guest Episode
Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health
Ep. #324 with Eric Ravussin, Ph.D.
Guest Episode
Dopamine and addiction: navigating pleasure, pain, and the path to recovery
Ep. #321 with Anna Lembke, M.D.
Guest Episode
Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations
Ep. #318 with Tadej Pogačar
Guest Episode
Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation
Ep. #317 with Marty Makary, M.D., M.P.H.
Guest Episode
Life after near-death: a new perspective on living, dying, and the afterlife
Ep. #315 with Sebastian Junger
Guest Episode
Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards
Ep. #314 with David Allison, Ph.D.
Guest Episode
The relationship between testosterone and prostate cancer, testosterone replacement therapy, and tools for predicting cancer aggressiveness and guiding therapy
Ep. #310 with Ted Schaeffer, M.D., Ph.D.
Guest Episode
AI in medicine: its potential to revolutionize disease prediction, diagnosis, and outcomes, causes for concern in medicine and beyond, and more
Ep. #309 with Isaac (Zak) Kohane M.D., Ph.D
Guest Episode
Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization
Ep. #305 with Joel Jamieson
Guest Episode
A breakthrough in Alzheimer’s disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease
Ep. #303 with Dena B. Dubal M.D., Ph.D.
Guest Episode
Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage MAFLD and liver disease
Ep. #302 with Julia Wattacheril, M.D., M.P.H.
Guest Episode
Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training
Ep. #299 with Luc van Loon, Ph.D.
Guest Episode
Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more
Ep. #296 with Courtney Conley, D.C.
Guest Episode
Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth
Ep. #294 with Olav Aleksander Bu
Guest Episode
Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK
Ep. #292 with Jason McCarthy
Guest Episode
The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more
Ep. #291 with Derek, More Plates, More Dates
Guest Episode
The impact of gratitude, serving others, embracing mortality, and living intentionally
Ep. #288 with Walter Green
Guest Episode
Lower back pain: causes, treatment, and prevention of lower back injuries and pain
Ep. #287 with Stuart McGill, Ph.D.
Guest Episode
Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment
Ep. #286 with Andrew Huberman, Ph.D.
Guest Episode
Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop
Ep. #284 with Michael Easter, M.A.
