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Research Worth Sharing, October 2024 Edition
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Oldies-But-Goodies, May 2024 Edition
Guest Episode
The impact of gratitude, serving others, embracing mortality, and living intentionally
Ep. #288 with Walter Green
Guest Episode
Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life
Ep. #241 with Ric Elias
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Does solitude equate to loneliness?
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Prioritizing “real friends” over “deal friends”
Guest Episode
Revolutionizing our understanding of mental illness with optogenetics
Ep. #191 with Karl Deisseroth M.D., Ph.D.
Guest Episode
The effects of trauma, the role of narratives in shaping our worldview, and accepting uncomfortable emotions
Ep. #172 with Esther Perel
Guest Episode
Reflections on acting, identity, personal transformation, and the significance of being Wolverine
Ep. #168 with Hugh Jackman
Guest Episode
Emotional first aid and how to treat psychological injuries
Ep. #146 with Guy Winch, Ph.D.
Guest Episode
The Bobby Knight story—a tale of unchecked anger, ego, and winning at all costs
Ep. #142 with Robert Abbott
Guest Episode
Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health
Ep. #119 with Lori Gottlieb
Guest Episode
The psychological toll of a pandemic, and the societal problems it has highlighted
Ep. #105 with Paul Conti, M.D.